Catagories

Bring Nourish to your office, school, or organization!

Posted on Jan 1, 2012 in Catagories | 0 comments

Bring Nourish to your office, school, or organization!

By design, Nourish is flexible, responding to the needs of any specific group or community. If you would like to bring Nourish to your next event, give us a call to discuss options. Workshop ideas include: Walking the Line of Healthy and Kid-friendly Getting Your Family Excited About Dinner Healthy Lunches On the Go Nutrition in Schools—Where to Begin   In addition to our packaged services, you can also secure Julie’s time by the hour ($75/hr) to address any personal or unique concerns. Please contact us for details: julie@nourishcommunity.com or 858-353-6871.  

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Host a Nourishing Party

Posted on Jan 1, 2012 in Catagories | 0 comments

Host a Nourishing Party

If you’re interested in hosting a different kind of dinner party, one that will leave your guests feeling empowered, joyful and more prepared to take on their daily lives, then consider hosting a Nourishing Party. Your Party Includes: All groceries and ingredients for your meal (does not include wine, which you are encouraged to supply liberally) Nourish invitations and thank you cards to get your guests in the spirit of Nourish Rituals, exercises and quick activities tailored to each group Meal planning instruction and takeaways to bring Nourish into your daily life Price: $65 per person Nourish Party host gets complimentary gifts and services. In addition to our...

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Tune Up your Nourish

Posted on Jan 1, 2012 in Catagories | 0 comments

Tune Up your Nourish

Everyone falls off the bus sometimes. Or the wagon. Or whatever vehicle you regularly travel by. Or, perhaps you’re an over achiever, quickly mastering the tricks of the trade from your foundational Nourish package. Either way, you need a tune up to fix what’s not working well, or improve on what’s going great. Price: $150 Give Julie a ring at 858-353-6871 or email to julie@nourishcommunity.com to discuss the details.

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Master the Art of Groceries Package

Posted on Jan 1, 2012 in Catagories | 0 comments

Master the Art of Groceries Package

For some, food shopping means a joyful exploration of vibrant tastes and colors, filled with possibility. For others, it’s a mundance chore at best, and can be a dreaded and anxiety-producing ritual. Some of us are afraid of Trader Joes. And the farmers market. And that’s okay. If you’re ready to demystify or enliven your food purchasing experience or want a personalized tour through new and yummy venues, then this is the package for you. Master the Art of Groceries will take you aisle by aisle, or booth by booth, through the unfamiliar produce and protein. We’ll walk you step by step through the differences between five types of organic chicken, free range vs....

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Tame Your Kitchen Package

Posted on Jan 1, 2012 in Catagories | 0 comments

Tame Your Kitchen Package

Do you dream of sitting down with your family to home cooked meals but don’t know where to begin? Is your dinner roster lacking variety? Does the kitchen just flat out intimidate you? If so, you’re not alone! Take control with Nourish’s Tame Your Kitchen Package. Our most popular service will provide you with everything you need to gain confidence and change your family’s food practices. Package includes: A 30-minute intake and analysis of current food practices Two weeks of family meal plans based on your lifestyle and food preferences. (5 dinners/wk and lunches by request) Signature Nourish binder with helpful recipes and articles, meal planning templates,...

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